Someone who’s tensing their muscles may feel more discomfort during an adjustment than a person whose muscles are relaxed. Relaxing will help prevent a patient from tensing their muscles and achieve a better and more comfortable adjustment. If you aren’t relaxed during your adjustment it may be more difficult for your chiropractor to properly align your spine. You may be wondering, why should I be relaxed for a chiropractic adjustment? A chiropractic adjustment is designed to realign your spine to help assist the health of your musculoskeletal system. However, if you haven’t had a chiropractic adjustment, or tend to be anxious you might appreciate some tips for relaxing during a chiropractic adjustment. One of the most important things to keep in mind during a chiropractic adjustment is staying relaxed.
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9/14/2023 03:46:10 am
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